"EVERY MOM NEEDS TO REHAB HER BODY AFTER PREGNANCY. PERIOD."
DR. JARED BECKSTRAND
Get your FREE 21-Day Diastasis Recti Core Rehab Challenge!
"Core exercises AFTER your pregnancy MUST look different than core exercises BEFORE your pregnancy."
Most moms that I work with make one critical mistake.
They believe that once they have a baby, performing "traditional" core exercises (sit-ups, crunches, planks, etc) will help them flatten their stomach and eliminate their "mom pooch".
In reality - nothing could be further from the truth.
These exercises actually cause more DAMAGE than good and can INCREASE the very problem you're trying to fix.
You MUST perform the CORRECT core rehab exercises to see maximum benefit and achieve your post-pregnancy fitness goals.
This 21-Day Challenge is meant to teach you THOSE EXERCISES!
Simply enter your NAME and EMAIL ADDRESS above and we can get started TODAY!
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